Right now we are all in the “hustle and bustle” of the holidays. Next week, we’ll be in what “we entrepreneurs” call our week of reconnect, rediscovery and focus.
On CBS-7 Thursday morning, I shared with you these following tips in crafting your resolutions. Actually, I “buck” the whole resolution thing! Isn’t it always that two weeks into the New Year that we throw those resolutions up in the air and proceed to internally “beat ourselves up” about not moving forward? What a way to start the year?!
So, instead of resolution - think CELEBRATION! A person who is so focused and great at facilitating thoughts towards that “end” is Cheryl Richardson, author of LifeMakeover. I, along with a small group of determined women, have been following the LifeMakeover Program for this past year with remarkable and touching results!
Here’s the thoughts that were shared Thursday morning:
1. List the 25 things you accomplished in 2006.
Note: These do not have to be grand or amazing. There is much we do that we forget to acknowledge ourselves for. Think for a moment how much that inner critic “judges us”. How do you feel when you’re judged? Defensive? Beaten down? Lift yourself up so that you can springboard from a “higher place” and attract success. Celebration what you did right in 2006. It will be exactly the energy needed to attract more good things in your life.
2. Shift to an attitude of gratitude.
I encourage mastermind groups that I coach to write “gratitude journals”. Think of the things either at the end of or at the beginning of the day that you are grateful for. (Greg Morgan, CBS-7 Morning Meteorologist, jokes how difficult a task that is when the alarm clock goes of at 3 a.m.!) So, if you can’t “write it”, then speak it. Say it out loud as you get ready. Or, call your voice mail and leave a message to yourself of the 5 things you’re most grateful for today. Do it at the end of the day. Whatever works for you, put it into action! Being in gratitude will attract to you more things to be grateful for! If you haven’t watched the movie THE SECRET, then make it an action item for January 2007! It WILL change your life.
3. Define what WINNING looks like for you.
Describe this in vivid detail and you’ll bring it into your life. This is a very powerful way to engage the law of attraction and your mind. The mind, when it visualizes something as real, now has the ability to make it real. Whatever you create in your “mind’s eye”, you CAN create in your life. So, what does winning look like for YOU? Define this for you -not for your spouse, not for your children, nor your mom - for you.
Here’s to you and your abundant and attractive 2007!
Coach Maria Elena AKA The Champion of Connections


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